Resources

Healthcare Referrals

Sophie Hunt, PA


Perimenopause/Menopause

Dr. James Stubbs


Chiropractor

Sandy Collins


Rolfer (fascia/structural integration)

Tommie Baugh


PT

Lady Bird Physical Therapy


Pelvic Floor PT

Lisa Skalla, LCSW


Counselor

Irek Banaczyk, LCSW, LCDC


Counselor for Addiction, Anxiety

Yoga Gear

Prop It Like It's Hot

Brain Retraining

Discount Code: Cohee10

Affiliate Disclosure
The above resources (Everyday Yoga and Vital-Side) are affiliate links. If you decide to purchase through these links, I may receive a small commission—at no extra cost to you. I only share what I’ve personally found valuable or believe can truly support you. Thank you for supporting my work in this way; it helps me continue to offer accessible, aligned offerings.