Resources
Below you fill find recommended resources to support embodiment, resilience, and mindful living for the healing journey and beyond.
Affiliate Disclosure
The above resources are affiliate links. If you decide to purchase through these links, I may receive a small commission—at no extra cost to you. I only share what I’ve personally found valuable or believe can truly support you. Thank you for supporting my work in this way; it helps me continue to offer accessible, aligned offerings.
Healthcare Referrals
Sophie Hunt, PA
Perimenopause/Menopause
Dr. James Stubbs
Chiropractor
Sandy Collins
Rolfer (fascia/structural integration)
Tommie Baugh
PT
Lady Bird Physical Therapy
Pelvic Floor PT
Lisa Skalla, LCSW
Counselor
Irek Banaczyk, LCSW, LCDC
Counselor for Addiction, Anxiety