Purusharthas Part 2

In part 1 of this series, I introduced you to the 4 aims of human life, or purushartas.

Purusharthas Part 1

One concept that comes from yoga philosophy is the purusharthas, or 4 aims of human life.

Live Courageously

I want to share a story with you. It’s a story of love and courage. It’s a story that I feel so fortunate to be a part of.

Yoga Therapy

Yoga therapy is a science of wellness that looks at the whole person – the physical, energetic, mental, emotional and spiritual dimensions.