In part 1 of this series, I introduced you to the 4 aims of human life, or purushartas. Check it out to review dharma, or purpose, and artha, or material means. Today we finish out the series with a discussion of kama and moksha. Kama is pleasure, enjoyment, and...
One concept that comes from yoga philosophy is the purusharthas, or 4 aims of human life. Several have termed them the “blueprint for human fulfillment.” So what exactly are these aims? How do we attain them? The first is dharma. This is our true purpose...
I want to share a story with you. It’s a story of love and courage. It’s a story that I feel so fortunate to be a part of. This summer, we hosted my brother Michael. Michael is a 41-year-old man limited by cerebral palsy, autism, and epilepsy. He is not...
Yoga Therapy What is yoga therapy? Yoga therapy is a science of wellness that looks at the whole person – the physical, energetic, mental, emotional and spiritual dimensions. A yoga therapist works 1:1 with clients (and sometimes in small groups), empowering them to...
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