shop
Embodied Joy Workshop
Digital Download
$35.00 $25.00 through April 2024
Move, breathe, and learn lifestyle habits that connect you to and help cultivate joy in your life! This hour and 40 minute workshop will teach you tools to practice and embody joy.
Better Sleep Workshop
Digital Download
$35.00
Troubleshoot your sleep woes and get tools to address barriers between you and a sound night of slumber. An hour and a half of therapeutic goodness.