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Mindful Self-Compassion Workshop
Mindful Self-Compassion Workshop
Self-compassion is the foundation for nurturing healthier relationships with yourself and others, building resilience, and rediscovering a sense of joy and vitality. It empowers you to navigate life with greater ease and connection. In this two-hour workshop, we will dive into the transformative practice of mindful self-compassion. Through the exploration of awareness, connection, and self-kindness, […]