11:00 am - 1:00 pm Self-Myofascial Release & Yoga Nidra Workshop April 5 @ 11:00 am - 1:00 pm Self-Myofascial Release & Yoga Nidra Workshop includes a pair of myofascial release balls
7:00 pm - 8:00 pm Fundamentals of Yoga* April 9 @ 7:00 pm - 8:00 pm Fundamentals of Yoga* *class runs 7:00pm-7:45pm (45 minutes)