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Yoga Mix Tape
September 28, 2023 @ 9:00 am - 10:00 am
Class is different each week. Will always include a restorative posture. May include resistance training with hand weights, partnering work, meditation, laughter yoga, etc.
Class is different each week. Will always include a restorative posture. May include resistance training with hand weights, partnering work, meditation, laughter yoga, etc.