About
Educator, Mentor, Clinician, Entrepreneur
Christina Cohee: Where Intention Meets Wellness
Christina Cohee is a certified yoga therapist who helps people feel at home in their bodies and thrive—especially those navigating burnout, trauma, chronic illness, or mystery symptoms. With a warm, down-to-earth approach and tools rooted in nervous system science, somatic healing, and breathwork, she supports students in creating lasting ease, resilience, and transformation. Christina knows the healing journey firsthand and brings both expertise and heart to every session, helping students reclaim joy, purpose, and presence in their everyday lives.

Guiding Values
Compassion.
Kindness toward ourselves is necessary for us to practice kindness toward others. When we speak and act from a place of compassion, we step into possibility.
Presence.
Doing the work requires a strong sense of where you are. We can experience vulnerability and authenticity when we are present to our lives.
Collaboration.
A great yoga therapist serves as a guide, leading the client to their own inner knowing. My mission is to empower others to experience their wholeness, and this is done through collaboration.
Mission Statement
My mission is to use the therapeutic tools of yoga to empower others, especially those with complex health issues, to experience their wholeness. My primary tools and the foundation of my work are ease and joy.
Client Testimonials
I have lots of developmental trauma and have struggled with depression much of my life. At my request Christina created a series of morning movements for me, to help me with the voices of fear and dread I sometimes wake up with. After waking up, most mornings I go outside and do these movements. They take 10 minutes. They aid me in turning away from the voices and feeling my body sensations instead.
I have experienced increasing ease in the past two months, which is wonderful! I do many things to help my mental health, but i can tell that these morning movements are a core part of my life getting better!
Christina Cohee is a gift to the healing community and to the world. Depression and trauma can be devastating; she is doing the holy work of bringing healing to those of us struggling with those. Thank you, Christina!