Mentorship & Education for Yoga Professionals
Build a sustainable, authentic career in yoga or yoga therapy with mentorship, continuing education, and support rooted in ease and joy. Whether you’re just starting out or deepening your work, these offerings are here to help you grow with integrity and purpose.
Mentorship
Are you a new or developing yoga or wellness professional looking for guidance, clarity, and confidence as you grow? Mentorship is a supportive space to ask questions, refine your skills, and deepen your professional practice as well as your relationship with yourself. Whether you’re navigating your first clients, refining your tools, or building a more sustainable and balanced business, mentorship can help you move forward with greater ease and purpose.
Together, we’ll co-create a space where you feel seen, resourced, and empowered to find your unique voice. You’ll gain practical tools, insights, and inspiration to create a vibrant business that feels aligned. My role is to walk alongside you as you integrate your knowledge, grow your confidence, and share your gifts in a way that feels nourishing and authentic.
$85-$125 Sliding scale
Monthly rates also available.
Semi-private/small group option
Price above + $10 for each additional person. Max 3 people.
Restorative Yoga 30-Hour Teacher Training
Coming Home to the Body: The Art of Restorative Yoga
Sept 25-27 and Oct 2-4, 2026 from 1-6pm each day CST
$715 (early bird pricing of $645 to end 4 weeks prior to the training)
Hybrid in-person (414 W Johanna St, Austin, TX 78704) or online
The Yoga Abbey
300-Hour Teacher Training
Immerse yourself in a transformative 10-month journey of advanced yoga training, spiritual formation, and personal leadership.
I teach:
Neuroscience of Yoga & Meditation
Pranayama and the Bandhas in Practice
Rooted in Grace: Pelvic Floor Foundations
Adaptive Yoga Fundamentals: How to Create Inclusive Classes
Healing through Stillness: Foundations of Yoga Nidra
Bringing Life to Dry Bones: Yoga for Trauma & Recovery
Restorative Yoga for Chronic Conditions: A Gentle Path to Wellness
Practice School of Yoga Therapy
1000-Hour Training
A career path that changes lives through the healing power of yoga – Practice School of Yoga Therapy is an integrative professional yoga therapy program that teaches the how and why behind the transformational & evidence-based practices of yoga that will empower yourself and others on a path toward holistic healing.
I teach:
Restorative Practice for Yoga Therapy
Panchamaya Kosha Model
Science of Sleep and Yoga Therapy
Advanced Techniques for Addressing Stress
Applied Philosophy - Yoga and the Mind
Business of Yoga Therapy
Ethics of Yoga Therapy
Intake and Interview Skills
Certification Exam Preparation
Continuing Education
Yoga Therapy for Better Sleep [$35]
Troubleshoot your sleep woes and get tools to address barriers between you and a sound night of slumber. An hour and a half of therapeutic goodness.
In this workshop, you will learn the physiology of sleep and gentle practices to support you in a restful night of sleep. Sleep issues, including insomnia, are discussed. Morning, afternoon, and evening practices are included.
Yoga Therapy for Better Sleep [$35]
Troubleshoot your sleep woes and get tools to address barriers between you and a sound night of slumber. An hour and a half of therapeutic goodness.
In this workshop, you will learn the physiology of sleep and gentle practices to support you in a restful night of sleep. Sleep issues, including insomnia, are discussed. Morning, afternoon, and evening practices are included.